Welcome to the official website for TRANSCENDANCE.

Founded by 2022 Trinity Laban Innovation Award winners Isabelle Long and Ashley Lim, are offering a different approach to how people can be supported in their mental health and well-being through dance.

We offer open classes across London and dance workshops to universities across England.

Our dance and movement-focused workshops combine skill, technique and creative outlet in a safer and inclusive environment whilst introducing and practising grounding techniques, creative tasks, choreography and adaptions to the environment and needs of each group to find the movement within everyone.

Image by Juno Snowdon.

MORE ABOUT US

Movement within.

Testimonials from our student workshops

"Didn't know how expressive dance could be as an art form and how valuable it can be to improve wellbeing"

- Bath uni student

WHAT'S ON

Nothings on at the moment please take a look at our instagram for more current updates!

Follow us on transcendance.co

Thank you :)

Images by Emily Ong

CHECK OUT OUR GALLERY

WHAT TO EXPECT

CHECK-IN

Check ins are at the start of every class.

It is for us to get to know you and for you to get to know us and the people around you.

It is also a time where we check in with ourselves to know how you are feeling in the present moment and acknowledging it before we start the class.

DANCE

Depending on the class.

There will be a warm up to ensure we are taking care of our bodies and preventing the possibility of an injury.

Followed by drills, then choreography or a creative tasks. Ending with a soothing cool down.

REFLECT

Reflections are optional.

It is a group discussion based on the class to identify and appreciate positive experiences and better identify ways that you can improve your practice.

It is a time where you can listen to others or be heard in a safe space.

Transcendance is always on the lookout to collaborate with other artists or other art backgrounds. If you have an idea for a project or would like us to host a well-being open class together or separately email us at transcendance.co@outlook.com